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56% of millennials think they're in a "quarter-life crisis."

A recent study found that 56% of adults aged 25-35 are having a "quarter-life crisis" due to the quality and direction of their lives. (1)

If you're stressedoverwhelmed and struggling to cope in any of these areas:

You might be in quarter-life crisis, too.

Just because it's simple, doesn't mean it's easy.

Start your first step: Get clarity on your present.

Start your Whole Life Inventory

What's a Whole Life Inventory?

Are you struggling to take action to improve your life and achieve your goals? 

Are you unsure what your goals even are?

Does the future intimidate and overwhelm you?

Then it's time for a Whole Life Inventory.

The Whole Life Inventory is eight questions that guide you out of anxiety and overwhelm and into a calm, rational assessment of each of the most important areas of your life.

The Inventory helps you understand:

Download the Whole Life Inventory

I'm here to help you design a future you're excited about using my North Star Method of life design.

In 2015, I took a blind leap into journalism. Less than a year later, the company ran into financial troubles and laid me off.

I was devastated.

As I struggled to make ends meet as a freelance writer, despair started to creep in. 

"This is so hard." "How am I going to make ends meet?" "Do I even want to be a writer?" "Everyone I know is doing so great and I don't even have a job."

As my bank account drained, my relationship frayed, and my mind filled with terror, I realized something: I was letting my emotions run the show and I needed to get strategic.

This is how the North Star Method was born.

I took a good hard look at my life. The beautiful and the ugly. I asked myself the eight hard questions in the Whole Life Inventory about what was working and what wasn't. 

Then, armed with that clear view of the present I asked myself one last simple question: What do I want my future to look like?

I dreamed big and identified some exciting, scary goals for my life. But instead of letting fear or intimidation paralyze me, I immediately sketched out a plan to get there and got to work.

It was hard. I made so many mistakes. I had so many setbacks. But I made my dream real.

Now, I have a 6-figure job in a field I enjoy – and recruiters trying to poach me every week. I have a happy marriage with a partner who treats me well. I own a gorgeous home in a neighborhood I love. I have friends who support and encourage me. 

Before, I was downtrodden and hopeless. Now, I'm happy.

Now you can benefit from my trial and error.

On the way to building my happy, I had a lot of twists and turns. They cost me precious time, money, energy, and emotion.

I want to give you a streamlined path to your happy.

That's the North Star Method.

And it starts with the Whole Life Inventory's seven key questions.

Download the Whole Life Inventory

You can build a life you're proud and excited to live.

You don't have to go it alone anymore. You don't have to figure it all out by yourself. 

Everything you need to lead a happy life is already inside of you. You just need some help bringing it forward.

That's where coaching comes in.

Together, we won't just bring your values and goals to the surface. We'll organize them into an action plan, and create sustainable strategies and habits that will help you build and maintain a life you love.

What will you get out of the North Star Method of life coaching?

Schedule a call to learn more

The North Star Process:

Phase 1: Assess your present and envision your future

During this phase, we'll focus on getting clarity on what's is and isn't working in your present. 

We will:

We close out this phase by visualizing an ideal future for you that you can use to direct your daily actions.

We will:

Phase 2: Design a path to get from where you are to your ideal future

During this phase, we'll design your Milestone Map by working our way backward from your Courageous Life Vision to your present.

We will:

Phase 3: Create habits, routines, and behaviors that drive sustained progress toward your goals

In this phase, we create your Virtuous Cycle of Success by retraining your reflexes and reorganizing your life so that progress comes easily.

We will:

What does coaching look like?

Each coaching package includes:

Coaching calls happen on your schedule and at your pace.

Schedule a call to learn more

(1) 2018 University of Greenwich study, commissioned by First Direct Bank